Topical pain relievers have been around for quite a long time, providing much-needed relief for nearly everything from bug bites to arthritis. They also make for a nice alternative for individuals and pets who struggle with taking oral medications. Arguably, it’s the convenience that makes topical pain relievers such aContinue Reading

Lomilomi - Hawaiian massage

Hawaiian traditions of healing, community, and spirituality gave birth to the unique massage style called Lomi Lomi. Many styles of Lomi Lomi massage developed, as it was handed down through many families. For ages, Lomi Lomi could only be experienced in Hawaii. But now you can find Lomi Lomi worldwide.Continue Reading

It’s that time of year again… bug bite time! Time to purchase some insect repellent. But what are the risks? And what’s the alternative? Let’s take a look at the risks of common bug repellents. Then I’ll offer a safe and effective essential oil bug repellent recipe.Continue Reading