Lomi Lomi: The Ancient Hawaiian Art of Healing
Imagine yourself at a Hawaiian retreat, comfortably resting in a private beachside room. The scents of ocean breeze and hibiscus fill the air, accompanied by the steady sounds of the waves and gentle music. Your lomi lomi practitioner moves rhythmically, nurturing and flowing from one part of your body to another, drifting your mind into deep relaxation.
Lomi lomi is a unique healing massage developed by ancient Polynesians and master healers of the Hawaiian Islands. It combines various massage techniques to offer a profoundly relaxing experience. The best part is, you don’t have to travel to Hawaii to enjoy it!
Why is Lomi Lomi Special?
The depth of a lomi lomi massage originates from the Hawaiian philosophy called Huna, which is closely tied to bodywork and healing. Huna is based on the principle that everything seeks harmony and balance.
Lomi lomi embodies this philosophy through long, continuous, flowing strokes that gently and profoundly nurture the body and encourage deep relaxation. Unlike Swedish massage or reflexology, no two Lomi lomi massages are alike. Practitioners apply deep focus, using loving hands and hearts and allowing intuition to guide them.
In the Hawaiian tradition, lomi lomi offers more than physical healing and well-being. Often used during times of transition, it provides receivers with hope for gaining clarity and a fresh start in life. The intuitive focus of the practitioner deeply relaxes your entire being. The loving touch helps release old beliefs, patterns, and behaviors, facilitating personal transformation.
Lomi Lomi Releases Blockages
The Huna philosophy views life as an energy flow, suggesting that a limiting idea or belief can obstruct this flow just as much as a tight muscle can. Lomi lomi helps release blockages on a physical level but goes beyond to facilitate healing on mental, emotional, and spiritual levels.
During much of the session, the practitioner uses both hands and forearms to create long, flowing strokes. These strokes support the lymphatic system and improve circulation. The session also includes moments of deep work, such as between the ribs, opening the space behind the heart, and releasing tension in the spine.
Similar to many holistic and traditional healing systems, Hawaiians see all aspects of the body as interconnected. When healing occurs on one level, the entire self reaches a new and better balance.