9 Ways to Reduce Stress
It goes without saying that stress isn’t healthy, which is why we have to make a continuous effort to reduce stress as much as possible each day.
Personal Care
Choices: Chiropractic? Massage? Which one, When, Both? It Depends!
Chiropractic and Massage. Separate, distinct, complementary! I’ve been given an opportunity to explain Chiropractic, when and why, and Massage, when
Topical Pain Relievers: How Do They Work?
Topical pain relievers have been around for quite a long time, providing much-needed relief for nearly everything from bug bites
Dead Sea Salt Foot Scrub: The Benefits
Dead Sea salt makes a wonderful base for a refreshing foot scrub. Along with simple massage oil, and a dash
An Essential Oil Bug Repellent Recipe
It’s that time of year again… bug bite time! Time to purchase some insect repellent. But what are the risks? And what’s the alternative? Let’s take a look at the risks of common bug repellents. Then I’ll offer a safe and effective essential oil bug repellent recipe.