Chiropractic and Massage. Separate, distinct, complementary! I’ve been given an opportunity to explainChiropractic, when and why, and Massage, when and how. And it’s a great question. I’d like to offer some basicinsights and information for the general public. So in the next couple of minutes I will attempt to touchContinue Reading
Topical pain relievers have been around for quite a long time, providing much-needed relief for nearly everything from bug bites to arthritis. They also make for a nice alternative for individuals and pets who struggle with taking oral medications. Arguably, it’s the convenience that makes topical pain relievers such aContinue Reading
Dead Sea salt makes a wonderful base for a refreshing foot scrub. Along with simple massage oil, and a dash of your favorite essential oil, this simple recipe has plenty of benefits. Not to mention, a foot scrub just feels awesome! But besides the relaxing, fresh, feeling of a greatContinue Reading
What is Reiki? Reiki is a non-invasive ancient Japanese form of natural healing. It is the channeling of universal energy to support one’s spiritual, mental, emotional, and physical healing. Among the benefits of Reiki, it promotes one’s own body’s natural healing processes, aids in relaxation and helps improve one’s overallContinue Reading
It’s that time of year again… bug bite time! Time to purchase some insect repellent. But what are the risks? And what’s the alternative? Let’s take a look at the risks of common bug repellents. Then I’ll offer a safe and effective essential oil bug repellent recipe.Continue Reading