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healthy habits

Our New Year's Resolutions only succeed with a strong fundamental choice.

Making New Year’s Resolutions That Stick

2021-01-04
By: Sam Reichgott
On: January 4, 2021
In: Healthy Habits, Weight Loss

Since it’s a new year, let’s talk about making New Year’s resolutions that stick. A New Year’s resolution is a choice we make, and most people don’t succeed in maintaining their New Year’s Resolutions for more than a month or so. So, how can we make a healthy New Year’sContinue Reading

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Massage Articles

Is Cupping Therapy Your Cup of Tea?

By: Sam Reichgott
On: December 14, 2020

What is cupping therapy, how is it used in massage, and why would you chose it?

Lomilomi - Hawaiian massage

Temple Style Lomi Lomi Massage

By: Sam Reichgott
On: July 12, 2019

Hawaiian traditions of healing, community, and spirituality gave birth to the unique

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