9 Ways to Reduce Stress
It goes without saying that stress isn’t healthy, which is why we have to make a continuous effort to reduce stress as much as possible each day.
It goes without saying that stress isn’t healthy, which is why we have to make a continuous effort to reduce stress as much as possible each day.
Chiropractic and Massage. Separate, distinct, complementary! I’ve been given an opportunity to explain Chiropractic, when and why, and Massage, when and how. And it’s a great question. I’d like to offer some basic insights and information for the general public. So in the next couple of minutes I will attempt to touch on the highlights …
Choices: Chiropractic? Massage? Which one, When, Both? It Depends! Read More »
My understanding of quality has changed in my journey from software engineer to massage therapist. Robert Pirsig’s Zen and the Art of Motorcycle Maintenance has helped me understand and crystallize my goals.